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Instant Download of Fitness 5th Edition by Karen S. Mazzeo, Lauren M. Mangili Solution Manual.

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Table of content: Aerobic Exercise: The Way to Fitness. Motivation and Goal Setting. Safety First. Posture and Positioning. Fitness Testing. Warm-Up. Aerobic Exercise: #1 Aerobics. Aerobic Exercise: #2 Step Training. Aerobic Exercise: #3 Fitness Walking. Strength Training. Cool-Down and Flexibility Training. Stress Management and Relaxation. Nutrition. Weight Management. Product Details: Language: English
ISBN-10: 0840048092
ISBN-13: 978-0840048097
ISBN-13: 9780840048097
Author: Karen S. Mazzeo, Lauren M. Mangili
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